A woman practicing yoga in a peaceful, well-lit room, sitting cross-legged on a mat with hands in prayer position, eyes closed.

Rosie Grace Yoga

Yoga that’s energising yet calming—helping you move with ease, breathe deeply, and leave feeling lighter in body and mind for whatever the day holds.

Practice with me

The Sunday Reset

The Sunday Reset

Unwind, restore, and prepare for the week ahead with The Sunday Reset.

Flow through a gentle yoga practice, finishing with restorative poses. Followed by breath work and a guided meditation. We’ll close with herbal teas & snacks.

This an small event designed to give you a mini reset, releasing tension and calming down your mind.

Location: HPO Fitness, Harpenden, AL5 1NL

Date: Sunday 2nd November

Time: 3-5pm

£25.00

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Contact Me

If you’re interested in any of the services, please provide your information, and I will be in touch.